Helen, as the Founder & CEO of The Family Systems Hub, is profoundly committed to advancing the understanding of parenthood and childhood adversity and trauma, which extends to exploring and healing its interconnection to intergenerational patterns and ancestry. Her professional journey that spans over 23 years, has led her to work across the lifespan. She holds a special interest in working with children under 5 and parents overwhelmed by their parenting role. Through her private parent consultations and professional teachings, she shares a holistic and family-integrated view, supporting adults to explore and work through their own unresolved emotional wounding, persistent patterns and triggers within their parenting journey. Helen believes this inner work is crucial to leading a fulfilling and purposeful life with equanimity, resilience and inner freedom.

Helen’s therapeutic approach is primarily relational and systemic, drawing from a blend of modalities and practices that integrate the mind, body and soul. Helen is an accredited Mental Health Social Worker, Gestalt Psychotherapist and Registered Play Therapist – Supervisor. She holds further studies and ongoing training in family systemic constellations (currently completing her certification), psychological astrology and the Demartini Method. A perpetual student and observer of life and relationships, Helen is dedicated to her own spiritual journey of self-growth, wisdom and mastery as a mother, therapist and human, recognising its pivotal role in serving and healing for the greater good of humanity.