An exploration into navigating our children’s feelings and our own with compassion and connection.

Navigating anger and setting limits with ourselves and others can be some of the biggest challenges in parenting and life. This workshops explores what you were taught about these topics and how they play out in your life now.

We look at the imprints and belief systems around anger and boundaries, healthy ways to process and implement these in your life, and how to support your children with these emotions.

The workshop will explore:

• Why do children get angry
• How we can respond in a healthy way to anger
• Navigating our own triggers
• Creating healthy boundaries and limits
• Exploring our Imprints and how we can change it