Some of the biggest challenges in parenting and life can be navigating anger and setting limits with ourselves and others. This masterclass explores what you were taught about these topics and how it plays out in your life now.
We look at the imprints and belief systems around anger and boundaries and healthy ways to process and implement these into your life as well as how to support your children with these emotions.
This course helped me greatly. I never understood why I went from 1 to 100 in seconds. Understanding my own story is helping me to respond to my children instead of reacting. Thank you for this valuable information.